Yoga isn't something new and just a trendy practice. It is an old practice backed up by the history of centuries. Its roots lie in India, and now it is the most practiced form of exercise worldwide. From studios to modern lifestyles, this is one thing that has stayed in life of people who care about their mind and body. 

But what makes your yoga practice more interesting and happening in every way? It is the right yoga mat under your feet. It has evolved in time from PVC to natural rubber and suede yoga mats, which are treats for healthy practitioners. But if you want more physical and spiritual benefits, technology might add more fun. 

Innovations in yoga mats - What to expect now and in the future?

While technology is taking over all the industries, why should yogis remain behind? Here are some of the best innovations in yoga mats happening right now. 

  • Intelligent yoga mats

An intelligent yoga mat is an electronic one. It responds to the pressure of your hands and feet and provides feedback on alignment. Some of the brands are already offering these mats as your yoga trainers. With sensors on the mat, artificial intelligence helps you maintain your alignment and keep trying new poses. These mats are also for keeping track of your performances and providing a full session report when you are done. 

If you are a beginner and can't afford to pay for a trainer every month, this mat can be your instructor. 

It gives you performance feedback along with privacy at home. So, if you are hesitating about poses like Crow pose and Headstand in the studio or public, these smart mats are a good choice to start your learning in private. 

  • Sustainable Yoga mats

The preference for eco-friendly yoga mats and sustainable mats is also increasing. People are now more health conscious and focus on a sustainable quality of life overall. A quality yoga mat is, therefore, a supportive choice. From Alignment to the non-slipping grip, it offers you better cushioning, too. Mats made from natural rubber or cork give better absorption and prevent your joints from getting any harm - saving you from any severe injuries, too. 

Moreover, these mats give more comfortable and enjoyable yoga sessions. It feels good under your feet - providing adequate traction as well; besides, organic materials make it easier to clean, and as they last long, they are also light on your wallet. 

Think about factors such as thickness, material, texture, and size when purchasing a yoga mat. Choose a mat appropriate for your practice style and level, as well as your personal preferences and needs. Finally, investing in a high-quality yoga mat can improve the quality and enjoyment of your yoga practice.

  • Yoga mats with alignment & cushioning technology

The body Alignment System is an innovation in yoga mats. This system helps you align your body according to the process of your yoga practice. So, you no longer have to guess your pose, as the whole grid is right under your feet. Besides, if you choose a mat for a specific type of yoga, you get the design pattern on the mat for your convenience. 

Additionally, these mats also give cushioning technology. Softness under the joints makes practice smooth even on the hard floor. It also has a high-quality, moisture-absorbing top layer to prevent accidental slips and slides caused by sweaty hands and feet.

  • Design layering natural rubber

Design layering natural rubber yoga mats is another specialty of today's innovative yoga mats. They are designed with the non-toxic material of eco-polyurethane. It offers a stable and comfortable surface for practice. With the ultimate grip, the mat provides excellent durability, too. If you are sweaty and practice challenging yoga poses, you will not need a towel as it absorbs the sweat and makes it a perfect choice. 

The base layer of many such mats gives stability, and the thin top layer is smooth. With cushiony, proprietary eco-polyurethane, you have the best grip, even in tough poses. Moreover, the barrier layer connects without toxic glues. It further makes sweat evaporate immediately. So, no more hygiene panics and slippery surfaces. 

Bottom Line 

As you long for a more comfortable yoga session, innovation is your best friend. Previously, people may have been okay with the cheapest yoga mats that they wore off in days or months. Nowadays, people look for more sustainable choices; if tech is also a part of it, it becomes a real treat for them. 

So, with teaching systems, body alignment, and natural rubber material, you have a good chance that innovation is only going to grow in the yoga mat industry with time. 

So, keep practicing and keep looking for more exciting options for improved sessions and a healthy body.